Scientific Insights
Scientific articles simplified for parents, educators and professionals. Each article includes key takeaways for quick reading.
Screens and the Child's Brain: What Science Actually Says
New MRI research reveals how early screen exposure affects neural networks — and one simple factor that can counteract the effects.
At a glance
- Screens under age 2 alter neural networks
- Reading books counteracts the effects
- The type of content makes a big difference
Ευαγγελία Μπραουδάκη
MSc Neuroscience
Toxic Stress in Childhood: How Chronic Stress Reshapes the Brain
There are three types of stress — and only one is dangerous. What happens to the hippocampus and amygdala, and why one stable adult is enough to change the course.
At a glance
- 3 types of stress — only chronic is toxic
- Cortisol physically changes the brain
- One warm adult can change the trajectory
Ευαγγελία Μπραουδάκη
MSc Neuroscience
Play Is Not a Waste of Time: What the Brain Says
Free play time has dramatically decreased over recent decades. Meanwhile, childhood anxiety rates are rising. Science explains why this is no coincidence.
At a glance
- Play exercises the prefrontal cortex
- Builds stress resilience neurologically
- Structured play doesn't count the same
Ευαγγελία Μπραουδάκη
MSc Neuroscience
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